Fall Ten Times, Get Up Eleven It is said that it doesn’t matter how many times you fall, always get back up. No matter what. Just. Get. Up. Like babies learning to walk, when it comes to a healthy active lifestyle, sometimes you may fall down, but as long as you get back up, in… Read More The Power of Protein
Get Moving! There are so many wonderful ways to move your body here in Mazatlán! When we made the move south of the border, we left behind our two family cars. Since being here, we have been using our very own ‘foot-power’ to get around and it has been so beneficial both for us grown-ups, and… Read More How Do You Move Your Body?
Part three of a four part series focuses on how to make fall fitness fun!… Read More Fall into Fitness in Four Fun Fragments: Part Three – Fall Fitness Fun!
This weekend I am calling it quits. For twenty-seven glorious hours, I will not be responding to anyone calling me, ‘mom’. I will close the door to the bathroom, watch grown-up TV, and perhaps even call my girlfriend who I haven’t chatted with, uninterrupted, for weeks now. I.CAN’T.FREAKING.WAIT! I will be attending my church’s annual… Read More Times of Refreshing
This week my in-laws were in town. Because I am home, because I love to cook and because people need to eat, I whipped up a few quick go-to’s in my personal repertoire that are easy to reheat in the event someone comes in the house hungry and in need. I returned home one evening… Read More Lawry and I are not BFFs