Fall Into Fitness in Four Fun Fragments – Part Two: Mindset Shift-A Key to Weight Loss Success

Part Two of a four-part series about how to fall into fitness, even if you didn’t reach your summer body goals. This article presents six ways you can shift your mindset to increase your weight loss success.… Read More Fall Into Fitness in Four Fun Fragments – Part Two: Mindset Shift-A Key to Weight Loss Success

Thirty-Two Candles…Might Burn Down the House!

I purchased four mini-bottles of Beringer Pink Moscato at the self-checkout of my local grocery store last week. As soon as I scanned them, the “Age Verification Required” notice popped up on my screen, preventing me from continuing the transaction without assistance. My husband laughed at me as I rummaged through my purse for my… Read More Thirty-Two Candles…Might Burn Down the House!