Three must-do’s for when the balls you’re juggling start to fall

If you’re a mom like me, you’ve probably got a lot going on and the balls you’re juggling can sometimes get out of sync. You’re likely wearing many hats… Mom Chef Maid Chauffeur Referee Emergency Medical Technician Partner Shall I continue? I’ll take a guess that many of those labels are ones you wear proudly.… Read More Three must-do’s for when the balls you’re juggling start to fall

The Essential Guide to Moving Abroad

Get Movin’ You have decided you are ready to take the next steps in moving abroad with your family. You have a destination in mind, perhaps even a few plane tickets in hand. Congratulations! Now the fun begins, right? When my family sold-it-all to move from a small suburb outside of Chicago, IL to Mazatlan,… Read More The Essential Guide to Moving Abroad

Fall Into Fitness in Four Fun Fragments – Part Two: Mindset Shift-A Key to Weight Loss Success

Part Two of a four-part series about how to fall into fitness, even if you didn’t reach your summer body goals. This article presents six ways you can shift your mindset to increase your weight loss success.… Read More Fall Into Fitness in Four Fun Fragments – Part Two: Mindset Shift-A Key to Weight Loss Success